{"id":3661,"date":"2018-06-12T03:08:53","date_gmt":"2018-06-12T01:08:53","guid":{"rendered":"http:\/\/travelandrun.blog\/?page_id=3661"},"modified":"2026-09-29T17:50:42","modified_gmt":"2026-09-29T15:50:42","slug":"planning-courses","status":"publish","type":"page","link":"https:\/\/travelandrun.blog\/en\/planning-courses\/","title":{"rendered":"Planning\/Resultat de mes courses officielles"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3483 size-large\" src=\"https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2017\/10\/Running-1024x576.jpg?resize=940%2C529\" alt=\"courses running\" width=\"940\" height=\"529\" srcset=\"https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2017\/10\/Running.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2017\/10\/Running.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2017\/10\/Running.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2017\/10\/Running.jpg?resize=940%2C529&amp;ssl=1 940w, https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2017\/10\/Running.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\"><span style=\"color: #333333;\">This page will be updated as and when my races! For those who wish you can also follow me on my <a href=\"https:\/\/www.strava.com\/athletes\/22353388\">strava<\/a> account.<br \/>\n<\/span><\/span><span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\">In pink my actual PB (personal best) and in green races where I had a PB!<\/span><\/p>\n<h3><span style=\"text-decoration: underline; color: #333333; font-family: 'arial black', sans-serif; font-size: 12pt;\">2027<\/span><\/h3>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\">01\/02\/2026 : 10km Champs Elys\u00e9es<br \/>\n08\/03\/2026 : Semi marathon Ferrari<br \/>\n<\/span><\/p>\n<h3><span style=\"text-decoration: underline; color: #333333; font-family: 'arial black', sans-serif; font-size: 12pt;\">2026<\/span><\/h3>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\">My 40th birthday! Some great races on the program.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\">04\/01\/2026 : 10km Prom Classic 1h18&#8217;18&#8221;<br \/>\n01\/02\/2026 : 10km of Champs Elys\u00e9es 1h09&#8217;36&#8221;<br \/>\n08\/03\/2026 : Half marathon of Lisbonne 2h56&#8217;09&#8221;<br \/>\n28\/03\/2026 : 1 mile Berlin 9&#8217;51&#8221;<br \/>\n29\/03\/2026 : Half marathon of Berlin 2h59&#8217;13&#8221;<br \/>\n26\/04\/2026 : Marathon de Londres 7h17&#8217;45&#8221;<br \/>\n24\/05\/2026 : 10km of Vincennes castel 1h22&#8217;40&#8221; heatwaves<br \/>\n05\/07\/2026 : 10km of Roland Garros 1h27&#8217;50&#8221;<br \/>\n06\/09\/2026 : 10km Trocadero 1h25&#8217;11&#8221;<br \/>\n26\/09\/2026 : 5km Courbevoie 35&#8217;30&#8221;<br \/>\n04\/10\/2026 : 10km Lyon<br \/>\n08\/11\/2026 : 10km Bordeaux<br \/>\n06\/12\/2026 : 10km Tour Eiffel<br \/>\n<\/span><\/p>\n<h3><span style=\"text-decoration: underline; color: #333333; font-family: 'arial black', sans-serif; font-size: 12pt;\">2025<\/span><\/h3>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\">Start of Super Halfs! (6 half marathons in Europe)<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\">25\/01\/2025 : 5km Night Trail of Taillan Medoc 36&#8217;33&#8221;<br \/>\n02\/02\/2025 : 10km of Champs Elys\u00e9es 1h11&#8217;59&#8221;<br \/>\n02\/03\/2025 10km Unicef 1h08&#8217;27&#8221;<br \/>\n06\/04\/2025 : 10km of San Sebastian 1h06&#8217;46&#8221;<br \/>\n11\/05\/2025 : 10km Panth\u00e9on 1h07&#8217;44&#8221;<br \/>\n25\/05\/2025 : 5km Run for the Planet Bordeaux <span style=\"color: #ff00ff;\">31&#8217;33&#8221; PB<br \/>\n<\/span>08\/06\/2025 : 10km Adidas\u00a01h11&#8217;48&#8221;<br \/>\n24\/08\/2025 : 10km Le Porge 1h09&#8217;31&#8221;<br \/>\n31\/08\/2025 : 10km Trocadero 1h08&#8217;57&#8221;<br \/>\n<\/span><span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\">14\/09\/2025 : Half marathon of Copenhaguen 2h48&#8217;44&#8221;<br \/>\n05\/10\/2025 : 10km Roland Garros 1h10&#8217;48&#8221;<br \/>\n12\/10\/2025 : Marathon of Chicago 6h24&#8217;00&#8221;<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\">16\/11\/2025 : 10km Paris Center 1h11&#8217;02&#8221;<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\">From 01\/12 to 04\/12\/2025 : MDS Peru format 70km : 84km 24h28&#8217;03&#8221;<\/span><\/p>\n<h3><span style=\"text-decoration: underline; color: #333333; font-family: 'arial black', sans-serif; font-size: 12pt;\">2024<\/span><\/h3>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\">Olympic games year \ud83e\udd17<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\">04\/02\/2024 : 10km of Champs Elys\u00e9es : 1h11&#8217;58&#8221;<br \/>\n03\/03\/2024 : <a href=\"https:\/\/www.instagram.com\/p\/C4DpyMiogGW\/?igsh=MWp6dDl3MTlnN2U0dg==\">Half marathon of Paris<\/a> : 2h53&#8217;13&#8221; (dans le mal)<br \/>\n07\/04\/2024 : Marathon de Paris &gt; Canceled due to not being in good spirits (moving)<br \/>\n26\/05\/2024 : 10km of Vincennes castle : 1h11&#8217;30&#8221;<br \/>\n10\/08\/2024 : <a href=\"https:\/\/travelandrun.blog\/running\/compte-rendu\/marathon-pour-tous-jo-2024\/\">Marathon for all<\/a> (Olympic Games) : 7h00&#8217;58&#8221;<br \/>\n28\/09\/2024 : <a href=\"https:\/\/www.instagram.com\/p\/DAp1GsVoZAZ\/?igsh=MWZhYmJwczJuZmc0bA==\">5km of Berlin<\/a> : <span style=\"color: #333333;\"><span style=\"color: #ff00ff;\"><span style=\"color: #00ff00;\">34&#8217;37&#8221; PB<\/span><br \/>\n<\/span><\/span><\/span><span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\">13\/10\/2024 : <a href=\"https:\/\/www.instagram.com\/p\/DBGVm0BIzxz\/?igsh=MTBpcG5lNDBuaHRhZQ==\">20km of Paris<\/a> : 2h46&#8217;37&#8221;<br \/>\n27\/10\/2024 : <a href=\"https:\/\/www.instagram.com\/p\/DBrtcn1IbRb\/?igsh=dHdsYmF6cjJrbjlv\">10km of Grand Paris<\/a> : 1h08&#8217;36&#8221;<br \/>\nDu 04\/11 au 07\/11\/2024 : <a href=\"https:\/\/www.instagram.com\/reel\/DCRKBqPsdyn\/?igsh=MWNjcm5jbTJ2eGRoNQ==\">MDS in Jordan<\/a> format 70km : 73,7km 20h54&#8217;54&#8221; (walk)<br \/>\n24\/11\/2024 : 5km of Asni\u00e8res sur Seine<br \/>\n15\/12\/2024 : 10km of Tour Eiffel<\/span><\/p>\n<h3><span style=\"text-decoration: underline; color: #333333; font-family: 'arial black', sans-serif; font-size: 12pt;\">2023<\/span><\/h3>\n<p style=\"text-align: left;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\">I&#8217;m a marathoner again! It was so difficult but it was very benefic for 2023!<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\">05\/02\/2023 : <a href=\"https:\/\/www.instagram.com\/p\/CoULIO1qSeY\/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA==\">10km of champs Elys\u00e9es<\/a> : 1h11&#8217;46&#8221;<br \/>\n12\/03\/2023 : <a href=\"https:\/\/www.instagram.com\/p\/Cpsf6kMIuiT\/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA==\">10km of Grand Paris<\/a> : 1h10&#8217;08&#8221;<br \/>\n16\/04\/2023 : <a href=\"https:\/\/www.instagram.com\/p\/CrGKB7Ao6aP\/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA==\">10km of bois de Boulogne<\/a> : 1h06&#8217;56&#8221;<br \/>\n07\/05\/2023 : <a href=\"https:\/\/www.instagram.com\/p\/Cr_EVfqOK1f\/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA==\">Half marathon of Toronto<\/a> : 2h39&#8217;48&#8221;<br \/>\n11\/06\/2023 : 10km of Vincennes castle : 1h13&#8217;54&#8221; (too hot)<br \/>\n02\/07\/2023 : 10km PSG : 1h08&#8217;58&#8221; stopped before the finish line (another runner needed medical emergency support)<br \/>\n27\/08\/2023 : Half marathon of St Malo : 1h44&#8217;50&#8221;<br \/>\n24\/09\/2023 : <a href=\"https:\/\/www.instagram.com\/reel\/Cxnhah4IP9w\/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA==\">Marathon of Berlin<\/a> : 6h28&#8217;39&#8221;<br \/>\n15\/10\/2023 : 10km of Paris Centre : 1h10&#8217;00&#8221;<br \/>\n11\/11\/2023 : 5km Bacchantes : 30&#8217;48&#8221; but only 4.5 km<br \/>\n10\/12\/2023 : <a href=\"https:\/\/www.instagram.com\/p\/C0q11SbIte7\/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA==\">10km Tour Eiffel<\/a> : 1h11&#8217;44&#8221;<\/span><\/p>\n<h3><span style=\"text-decoration: underline; color: #333333; font-family: 'arial black', sans-serif; font-size: 12pt;\">2022<\/span><\/h3>\n<p style=\"text-align: left;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\">First races following my serious resumption of training with a coach!<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\">05\/09\/2021 : Half marathon of <a href=\"https:\/\/travelandrun.blog\/running\/compte-rendu\/mes-trois-semi-marathons-de-paris\/\">Paris<\/a> : 2h49&#8217;35&#8221;<br \/>\n05\/06\/2022 : 10km of Paris <a href=\"https:\/\/www.instagram.com\/p\/Cea-LjbK4KU\/?utm_source=ig_web_copy_link\">Adidas <\/a>: 1h12&#8217;50&#8221;<br \/>\n24\/09\/2022 : 5km of Courbevoie : <span style=\"color: #333333; font-family: arial, helvetica, sans-serif; font-size: 10pt;\"><span style=\"color: #00ff00;\">35&#8217;00&#8221; PB<\/span><\/span><br \/>\n02\/10\/2022 : Half marathon of Lyon : 2h54&#8217;40&#8221;<br \/>\n06\/11\/2022 : Marathon of New York \ud83d\ude0d : 6h57&#8217;34&#8221; (if hell has a name!)<br \/>\n<\/span><\/p>\n<h3><span style=\"text-decoration: underline; color: #333333; font-family: 'arial black', sans-serif; font-size: 12pt;\">2021<\/span><\/h3>\n<p style=\"text-align: left;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\">First post-travel, post-start again and post-Covid races!<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\">04\/07\/2021 : 10km of the hexagon : 1h21&#8217;41&#8221;<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\">05\/09\/2021 : <a href=\"https:\/\/travelandrun.blog\/running\/compte-rendu\/mes-trois-semi-marathons-de-paris\/\">Half marathon of Paris<\/a> : 3h24&#8217;25&#8221;<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\">25\/09\/2021 : 5km of Courbevoie : <span style=\"color: #333333; font-family: arial, helvetica, sans-serif; font-size: 10pt;\"><span style=\"color: #00ff00;\">37&#8217;48&#8221; PB<\/span><\/span><\/span><\/p>\n<h3><span style=\"text-decoration: underline; color: #333333; font-family: 'arial black', sans-serif; font-size: 12pt;\">2018<\/span><\/h3>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\">Year exclusively in Oceania! And I became a marathoner as well \ud83d\ude0a<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\"><span style=\"color: #333333;\">16\/09\/2018 : Marathon <a href=\"http:\/\/travelandrun.blog\/running\/compte-rendu\/marathon-sydney\/\">Sydney<\/a> &#8211; Australia : <span style=\"color: #ff00ff;\">5h57&#8217;29 PB<\/span><br \/>\n26\/08\/2018 : 10km of\u00a0<a href=\"http:\/\/travelandrun.blog\/voyage\/oceanie\/oceanie-divers\/noumea\/\">Noumea<\/a> &#8211; New Caledonia : 1h09&#8217;18<br \/>\n20\/05\/2018 : Half marathon of the\u00a0<a href=\"http:\/\/travelandrun.blog\/running\/compte-rendu\/course-en-australie\/\">great ocean road<\/a> (23km and not 21) &#8211; Australia : 3h17&#8217;46<br \/>\n<\/span><\/span><span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\"><span style=\"color: #333333;\">05\/05\/2018 : Half marathon of\u00a0<a href=\"http:\/\/travelandrun.blog\/running\/compte-rendu\/bilan-frequence-running\/\">Waiheke Island<\/a> &#8211; New Zealand : 2h35&#8217;51<br \/>\n08\/04\/2018 : 10km <a href=\"https:\/\/www.instagram.com\/p\/BhSn5jUDHpZ\/?utm_source=ig_web_copy_link\">Waterfront<\/a> of Auckland &#8211; New Zealand : 1h19&#8217;36 (pelivs pain)<br \/>\n17\/03\/2018 : 14km Run the night (<a href=\"http:\/\/travelandrun.blog\/2018\/03\/22\/mount-maunganui\/\">Mount Maunganui<\/a>) &#8211; New Zealand : 1h33&#8217;33<br \/>\n18\/02\/2018 : Half marathon of\u00a0<a href=\"http:\/\/travelandrun.blog\/2018\/02\/25\/wellington\/\">Wellington<\/a>\u00a0&#8211; New Zealand : 2h40&#8217;33<\/span><\/span><\/p>\n<h3><span style=\"text-decoration: underline; color: #333333; font-family: 'arial black', sans-serif; font-size: 12pt;\">2017<\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\">The addiction becomes bigger and bigger \ud83d\ude0a. Start on very well with the half of Paris. In the end five 10km and three half marathon. I also tried a marathon (25km in the end).<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\"><span style=\"color: #333333;\">15\/10\/2017 :<\/span> <a href=\"https:\/\/www.facebook.com\/1462882867089973\/photos\/a.1462941873750739.1073741844.1462882867089973\/1686689134709344\/?type=3&amp;theater\">10km Paris centre<\/a><span style=\"color: #333333;\"> : 1h04&#8217;00<\/span><\/span><br \/>\n<span style=\"color: #333333; font-family: arial, helvetica, sans-serif; font-size: 10pt;\"> 01\/10\/2017 : marathon attempt in Lyon : 25 km crossed in 3h22&#8217;00<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\"> <span style=\"color: #333333;\">17\/09\/2017 :<\/span> Half marathon of\u00a0<a href=\"http:\/\/travelandrun.blog\/2017\/09\/17\/semi-marathon-de-colmar-2017\/\">Colmar <\/a>: <span style=\"color: #ff00ff;\">2h25&#8217;30 PB<\/span><\/span><br \/>\n<span style=\"color: #333333; font-family: arial, helvetica, sans-serif; font-size: 10pt;\"> 25\/06\/2017 : <a href=\"https:\/\/www.facebook.com\/1462882867089973\/photos\/a.1462941757084084.1073741843.1462882867089973\/1575309892513936\/?type=3&amp;theater\">10km of the hexagon<\/a> : 01h03&#8217;20<\/span><br \/>\n<span style=\"color: #333333; font-family: arial, helvetica, sans-serif; font-size: 10pt;\"> 04\/06\/2017 : <a href=\"https:\/\/www.facebook.com\/1462882867089973\/photos\/a.1462941757084084.1073741843.1462882867089973\/1552197868158472\/?type=3&amp;theater\">10km Vincennes castle<\/a> : 01h04&#8217;33<\/span><br \/>\n<span style=\"color: #333333; font-family: arial, helvetica, sans-serif; font-size: 10pt;\"> 21\/05\/2017 : <a href=\"https:\/\/www.facebook.com\/1462882867089973\/photos\/a.1462941757084084.1073741843.1462882867089973\/1535371099841149\/?type=3&amp;theater\">10km course of Grand Paris<\/a> : 01h07&#8217;00<\/span><br \/>\n<span style=\"color: #333333; font-family: arial, helvetica, sans-serif; font-size: 10pt;\"> 23\/04\/2017 : Half marathon of\u00a0<a href=\"http:\/\/travelandrun.blog\/2017\/04\/25\/madrid-avril-2017\/\">Madrid <\/a>&#8211; Spain: 2h37&#8217;00<\/span><br \/>\n<span style=\"color: #333333; font-family: arial, helvetica, sans-serif; font-size: 10pt;\"> 26\/03\/2017 : <a href=\"https:\/\/www.facebook.com\/1462882867089973\/photos\/a.1462941757084084.1073741843.1462882867089973\/1468576339853959\/?type=3&amp;theater\">10km soli&#8217;run<\/a> : 01h06&#8217;13<\/span><br \/>\n<span style=\"color: #333333; font-family: arial, helvetica, sans-serif; font-size: 10pt;\"> 05\/03\/2017 :\u00a0 <a href=\"https:\/\/www.facebook.com\/1462882867089973\/photos\/a.1462941873750739.1073741844.1462882867089973\/1462945023750424\/?type=3&amp;theater\">Half marathon of Paris<\/a> : <span style=\"color: #00ff00;\">2h28&#8217;57 PB<\/span><\/span><\/p>\n<h3><span style=\"text-decoration: underline; color: #333333; font-family: 'arial black', sans-serif; font-size: 12pt;\">2016<\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\">My first official races with finally three 10km but also my first half marathon!<\/span><\/p>\n<p><span style=\"color: #333333; font-family: arial, helvetica, sans-serif; font-size: 10pt;\">23\/10\/2016 : Half marathon of\u00a0<a href=\"http:\/\/travelandrun.blog\/2017\/09\/29\/porto-vecchio-octobre-2016-premier-semi-marathon\/\">Porto Vecchio<\/a> : <span style=\"color: #00ff00;\">2h40&#8217;38 PB<\/span><\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\"> <span style=\"color: #333333;\">02\/10\/2016 : <a href=\"https:\/\/www.facebook.com\/1462882867089973\/photos\/a.1462941757084084.1073741843.1462882867089973\/1462943797083880\/?type=3&amp;theater\">10km Paris centre<\/a> :<\/span> <span style=\"color: #ff00ff;\">01h02&#8217;54 PB<br \/>\n<span style=\"color: #333333;\">25\/09\/2016 : 10km Paris Luxembourg garden : <span style=\"color: #00ff00;\">01h03&#8217;10 PB<\/span><br \/>\n12\/06\/2016 : <a href=\"http:\/\/travelandrun.blog\/2017\/09\/03\/premiere-course-officielle\/\">10km Vincennes castle<\/a> : <span style=\"color: #00ff00;\">01h10&#8217;52 PB<\/span><\/span><\/span><\/span><\/p>\n<p><a href=\"\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonBookmark\" data-pin-color=\"red\" data-pin-height=\"128\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/assets.pinterest.com\/images\/pidgets\/pinit_fg_en_rect_red_28.png?w=940\" \/><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>This page will be updated as and when my races! For those who wish you can also follow me on my strava account. In pink my actual PB (personal best) and in green races where I had a PB! 2027 01\/02\/2026 : 10km Champs Elys\u00e9es 08\/03\/2026 : Semi marathon Ferrari 2026 My 40th birthday! Some great races on the program. 04\/01\/2026 : 10km Prom Classic 1h18&#8217;18&#8221; 01\/02\/2026 : 10km of Champs Elys\u00e9es 1h09&#8217;36&#8221; 08\/03\/2026 : Half marathon of Lisbonne 2h56&#8217;09&#8221; 28\/03\/2026 : 1 mile Berlin 9&#8217;51&#8221; 29\/03\/2026 : Half marathon of Berlin 2h59&#8217;13&#8221; 26\/04\/2026 : Marathon de Londres 7h17&#8217;45&#8221;&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"footnotes":""},"class_list":["post-3661","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Planning\/Resultat de mes courses officielles - Travel and run<\/title>\n<meta name=\"description\" content=\"Retrouvez ici tous mes r\u00e9sultats ainsi que mes futures courses officielles. 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