{"id":5010,"date":"2019-11-30T21:06:37","date_gmt":"2019-11-30T20:06:37","guid":{"rendered":"http:\/\/travelandrun.blog\/?p=5010"},"modified":"2019-11-30T21:08:34","modified_gmt":"2019-11-30T20:08:34","slug":"grampians","status":"publish","type":"post","link":"https:\/\/travelandrun.blog\/en\/voyage\/oceanie\/australie\/grampians\/","title":{"rendered":"The Grampians &#8211; Victoria"},"content":{"rendered":"<p><\/p>\n<h2 style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\">An other decor after the <a href=\"http:\/\/travelandrun.blog\/voyage\/oceanie\/australie\/gor\/\">GOR<\/a>, I spent 2\/3 days in the Grampians, under 38 \u00b0 C :o. So only one big hike&#8230;<\/span><\/h2>\n<ul>\n<li>\n<h3><span style=\"font-family: 'arial black', sans-serif; font-size: 12pt;\">Aboriginal art<\/span><\/h3>\n<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\">I started west of the Grampians Park when I arrived at the end of the day. With the visit of Billimina Shelter and Manja shelter. You should know that at one time their art was destroyed so unfortunately all is not well preserved &#8230; The walks are relatively easy, however, I was all alone (this is not the most popular part of the park).<\/span><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5014 size-large\" src=\"https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/billimina-1024x682.jpg?resize=940%2C626\" alt=\"\" width=\"940\" height=\"626\" srcset=\"https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/billimina-scaled.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/billimina-scaled.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/billimina-scaled.jpg?resize=768%2C511&amp;ssl=1 768w, https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/billimina-scaled.jpg?resize=1536%2C1023&amp;ssl=1 1536w, https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/billimina-scaled.jpg?resize=2048%2C1364&amp;ssl=1 2048w, https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/billimina-scaled.jpg?resize=940%2C626&amp;ssl=1 940w, https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/billimina-scaled.jpg?resize=900%2C600&amp;ssl=1 900w, https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/billimina-scaled.jpg?resize=440%2C294&amp;ssl=1 440w, https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/billimina-scaled.jpg?w=1880&amp;ssl=1 1880w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/p>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">This slideshow requires JavaScript.<\/p><div id=\"gallery-5010-4-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/travelandrun.blog\\\/wp-content\\\/uploads\\\/2019\\\/11\\\/manja-shelter-main-scaled.jpg?fit=940%2C626\\u0026ssl=1&quot;,&quot;id&quot;:&quot;5015&quot;,&quot;title&quot;:&quot;manja shelter main&quot;,&quot;alt&quot;:&quot;manja shelter main Grampians VIC Australie&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/travelandrun.blog\\\/wp-content\\\/uploads\\\/2019\\\/11\\\/manja-shelter-ours-scaled.jpg?fit=940%2C626\\u0026ssl=1&quot;,&quot;id&quot;:&quot;5016&quot;,&quot;title&quot;:&quot;manja shelter ours&quot;,&quot;alt&quot;:&quot;manja shelter ours Grampians VIC Australie&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/travelandrun.blog\\\/wp-content\\\/uploads\\\/2019\\\/11\\\/manja-shelter-roche-scaled.jpg?fit=940%2C626\\u0026ssl=1&quot;,&quot;id&quot;:&quot;5017&quot;,&quot;title&quot;:&quot;manja shelter roche&quot;,&quot;alt&quot;:&quot;manja shelter roche Grampians VIC Australie&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\">I went to sleep near a lake towards Cherrypool where I was able to observe a lot of birds!<\/span><\/p>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">This slideshow requires JavaScript.<\/p><div id=\"gallery-5010-5-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/travelandrun.blog\\\/wp-content\\\/uploads\\\/2019\\\/11\\\/bird-contre-jour-min-scaled.jpg?fit=940%2C626\\u0026ssl=1&quot;,&quot;id&quot;:&quot;5018&quot;,&quot;title&quot;:&quot;bird contre jour-min&quot;,&quot;alt&quot;:&quot;oiseau Grampians VIC Australie&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/travelandrun.blog\\\/wp-content\\\/uploads\\\/2019\\\/11\\\/bird-min-scaled.jpg?fit=940%2C626\\u0026ssl=1&quot;,&quot;id&quot;:&quot;5019&quot;,&quot;title&quot;:&quot;bird-min&quot;,&quot;alt&quot;:&quot;oiseau Grampians VIC Australie&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/travelandrun.blog\\\/wp-content\\\/uploads\\\/2019\\\/11\\\/blue-bird-min-scaled.jpg?fit=940%2C626\\u0026ssl=1&quot;,&quot;id&quot;:&quot;5020&quot;,&quot;title&quot;:&quot;blue bird-min&quot;,&quot;alt&quot;:&quot;oiseau Grampians VIC Australie&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<ul>\n<li>\n<h3><span style=\"font-family: 'arial black', sans-serif; font-size: 12pt;\">Mount Abrupt<\/span><\/h3>\n<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\">The second day I did just that &#8230; It must be said that under 38 \u00b0 (in the shade and of course you don&#8217;t walk in the shade &#8230;) the hike was quite difficult. I had planned a bottle of water and finally a little more would have been ideal! I didn&#8217;t meet a lot of people crazy enough to do that. Which is potentially dangerous because no one to rescue me in case of problem! At this time the landscape is quite dry.<\/span><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5022 size-large\" src=\"https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/mt-abrupt-view-min-1024x682.jpg?resize=940%2C626\" alt=\"\" width=\"940\" height=\"626\" srcset=\"https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/mt-abrupt-view-min-scaled.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/mt-abrupt-view-min-scaled.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/mt-abrupt-view-min-scaled.jpg?resize=768%2C511&amp;ssl=1 768w, https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/mt-abrupt-view-min-scaled.jpg?resize=1536%2C1023&amp;ssl=1 1536w, https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/mt-abrupt-view-min-scaled.jpg?resize=2048%2C1364&amp;ssl=1 2048w, https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/mt-abrupt-view-min-scaled.jpg?resize=940%2C626&amp;ssl=1 940w, https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/mt-abrupt-view-min-scaled.jpg?resize=900%2C600&amp;ssl=1 900w, https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/mt-abrupt-view-min-scaled.jpg?resize=440%2C294&amp;ssl=1 440w, https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/mt-abrupt-view-min-scaled.jpg?w=1880&amp;ssl=1 1880w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5021 size-large\" src=\"https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/mt-abrupt-view_2-min-1024x682.jpg?resize=940%2C626\" alt=\"\" width=\"940\" height=\"626\" srcset=\"https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/mt-abrupt-view_2-min-scaled.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/mt-abrupt-view_2-min-scaled.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/mt-abrupt-view_2-min-scaled.jpg?resize=768%2C511&amp;ssl=1 768w, https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/mt-abrupt-view_2-min-scaled.jpg?resize=1536%2C1023&amp;ssl=1 1536w, https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/mt-abrupt-view_2-min-scaled.jpg?resize=2048%2C1364&amp;ssl=1 2048w, https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/mt-abrupt-view_2-min-scaled.jpg?resize=940%2C626&amp;ssl=1 940w, https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/mt-abrupt-view_2-min-scaled.jpg?resize=900%2C600&amp;ssl=1 900w, https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/mt-abrupt-view_2-min-scaled.jpg?resize=440%2C294&amp;ssl=1 440w, https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/mt-abrupt-view_2-min-scaled.jpg?w=1880&amp;ssl=1 1880w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\">You also need to know that there is a lot of gravel road in the park so the journeys are a lot longer!<\/span><\/p>\n<ul>\n<li>\n<h3><span style=\"font-family: 'arial black', sans-serif; font-size: 12pt;\">Short walks and lookout<\/span><\/h3>\n<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\">The third day I did only small walks and accessed the lookout. I saw some guides push people a little way to walk quite physically when they were already dead after half an hour and personally I did not find it very professional. You have to know how to listen to your body and not push it to the extreme like that!<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\">So I went to Boroka lookout.<\/span><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5024 size-large\" src=\"https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/boroka-look-out-min-1024x682.jpg?resize=940%2C626\" alt=\"\" width=\"940\" height=\"626\" srcset=\"https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/boroka-look-out-min-scaled.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/boroka-look-out-min-scaled.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/boroka-look-out-min-scaled.jpg?resize=768%2C511&amp;ssl=1 768w, https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/boroka-look-out-min-scaled.jpg?resize=1536%2C1023&amp;ssl=1 1536w, https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/boroka-look-out-min-scaled.jpg?resize=2048%2C1364&amp;ssl=1 2048w, https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/boroka-look-out-min-scaled.jpg?resize=940%2C626&amp;ssl=1 940w, https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/boroka-look-out-min-scaled.jpg?resize=900%2C600&amp;ssl=1 900w, https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/boroka-look-out-min-scaled.jpg?resize=440%2C294&amp;ssl=1 440w, https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/boroka-look-out-min-scaled.jpg?w=1880&amp;ssl=1 1880w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\">Then at the &#8220;grand&#8221; canyon (the course makes a small loop).<\/span><\/p>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">This slideshow requires JavaScript.<\/p><div id=\"gallery-5010-6-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/travelandrun.blog\\\/wp-content\\\/uploads\\\/2019\\\/11\\\/canyon-monstre-min-scaled.jpg?fit=940%2C626\\u0026ssl=1&quot;,&quot;id&quot;:&quot;5025&quot;,&quot;title&quot;:&quot;canyon monstre-min&quot;,&quot;alt&quot;:&quot;canyon grampians VIC Australie&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/travelandrun.blog\\\/wp-content\\\/uploads\\\/2019\\\/11\\\/canyon_2-min-scaled.jpg?fit=682%2C1024\\u0026ssl=1&quot;,&quot;id&quot;:&quot;5026&quot;,&quot;title&quot;:&quot;canyon_2-min&quot;,&quot;alt&quot;:&quot;canyon grampians VIC Australie&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/travelandrun.blog\\\/wp-content\\\/uploads\\\/2019\\\/11\\\/canyon-min-scaled.jpg?fit=940%2C626\\u0026ssl=1&quot;,&quot;id&quot;:&quot;5027&quot;,&quot;title&quot;:&quot;canyon-min&quot;,&quot;alt&quot;:&quot;canyon grampians VIC Australie&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\">Before taking the road to the north and make a last stop at Gulgurn Manja Shelter.<\/span><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5028 size-large\" src=\"https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/gulgurn-manja-shelter-min-1024x682.jpg?resize=940%2C626\" alt=\"\" width=\"940\" height=\"626\" srcset=\"https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/gulgurn-manja-shelter-min-scaled.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/gulgurn-manja-shelter-min-scaled.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/gulgurn-manja-shelter-min-scaled.jpg?resize=768%2C511&amp;ssl=1 768w, https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/gulgurn-manja-shelter-min-scaled.jpg?resize=1536%2C1023&amp;ssl=1 1536w, https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/gulgurn-manja-shelter-min-scaled.jpg?resize=2048%2C1364&amp;ssl=1 2048w, https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/gulgurn-manja-shelter-min-scaled.jpg?resize=940%2C626&amp;ssl=1 940w, https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/gulgurn-manja-shelter-min-scaled.jpg?resize=900%2C600&amp;ssl=1 900w, https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/gulgurn-manja-shelter-min-scaled.jpg?resize=440%2C294&amp;ssl=1 440w, https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/gulgurn-manja-shelter-min-scaled.jpg?w=1880&amp;ssl=1 1880w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\">The next morning, last waking in nature before working, and what a sunrise at the edge of a lake!!<\/span><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5029 size-large\" src=\"https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/sunrise_2-min-1024x682.jpg?resize=940%2C626\" alt=\"\" width=\"940\" height=\"626\" srcset=\"https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/sunrise_2-min-scaled.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/sunrise_2-min-scaled.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/sunrise_2-min-scaled.jpg?resize=768%2C511&amp;ssl=1 768w, https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/sunrise_2-min-scaled.jpg?resize=1536%2C1023&amp;ssl=1 1536w, https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/sunrise_2-min-scaled.jpg?resize=2048%2C1364&amp;ssl=1 2048w, https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/sunrise_2-min-scaled.jpg?resize=940%2C626&amp;ssl=1 940w, https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/sunrise_2-min-scaled.jpg?resize=900%2C600&amp;ssl=1 900w, https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/sunrise_2-min-scaled.jpg?resize=440%2C294&amp;ssl=1 440w, https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2019\/11\/sunrise_2-min-scaled.jpg?w=1880&amp;ssl=1 1880w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>An other decor after the GOR, I spent 2\/3 days in the Grampians, under 38 \u00b0 C :o. So only one big hike&#8230; Aboriginal art I started west of the Grampians Park when I arrived at the end of the day. With the visit of Billimina Shelter and Manja shelter. You should know that at one time their art was destroyed so unfortunately all is not well preserved &#8230; The walks are relatively easy, however, I was all alone (this is not the most popular part of the park). I went to sleep near a lake towards Cherrypool where&hellip;<\/p>\n","protected":false},"author":1,"featured_media":5022,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[14],"tags":[],"class_list":["post-5010","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-australie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Grampians - Victoria - Travel and run<\/title>\n<meta name=\"description\" content=\"Deux jours dans les Grampians, parc national du Victoria. 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