First part in Paris<\/span><\/h3>\n<\/li>\n<\/ul>\nFor this first part, it is still very hot. But there is a huge audience, it\u2019s really incredible!! We pass by well-known Parisian monuments and we have several viewpoints over the cauldron! The first refueling takes a bit of time to arrive for me but it feels so good! On the other hand, I make the mistake of watering myself too much, which will make me cold afterwards (in fact, I then took off my shirt for several km to try to dry it out a little and stop its cold effect on my stomach).<\/span><\/p>\nThis slideshow requires JavaScript.<\/p>
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Going up to Versailles<\/span><\/h3>\n<\/li>\n<\/ul>\nThis part went pretty well for me! Of course I walked a bit on the biggest hills but I expected so much worse! It was more of a sequence of flat\/false flat\/hills and I was still able to run quite a bit! I was glad to have my electrolyte tablets with me because I was really starting to get tired of water. Besides, there were quite a few sick people… I think linked to the lack of mineral salts!<\/span><\/p>\nThis slideshow requires JavaScript.<\/p>
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Versailles > Paris<\/span><\/h3>\n<\/li>\n<\/ul>\nOnce you have passed the Palace of Versailles, you begin a very, very long straight line. It was really hard for me, I saw the number of km still to go and I wondered how I was going to manage to cover the entire remaining distance! There were still people there to cheer us on, even in the middle of the night! Then the Pav\u00e9 des Gardes hill arrives! They lit it up so well that we’re pissed off before we even get there!! Of course, everyone walks alongside me. We’re starting to get tired and it’s unthinkable to burn ourselves out at this point by forcing ourselves to run! The good news is that there is then a long descent towards Paris! I was able to run at a good pace here and overtake quite a few people, it does a lot of good for the mind! (For beginners, the descents are not so easy, especially at this point in the race. You need to have good quadriceps to resist muscularly).<\/span><\/p>\nThis slideshow requires JavaScript.<\/p>
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By the Seine<\/span><\/h3>\n<\/li>\n<\/ul>\nArriving at the banks of the Seine, I saw the pace leaders (from different times) waiting for us to help us finish. You had to cross km 38 at 3:53 a.m. to be on time and finish. I wasn’t there at the start, a pace leader advised me to speed up to make sure I got there (he left me a few minutes later to return to help the following). Which I did but I felt when I stopped drinking that it was hard for my body to draw so much at that time. I wasn’t very far from flinching, I had to be careful! I crossed the 38th km with 3 minutes to spare, I seemed to remember at that moment that we were all considered finishers from there. But not being 100% sure I continued to move forward as best I could. It was on this part, although flat, that I alternated running\/walking the most. My pace leader joined me, he told me that I had to jog to the end if I wanted to join the invalids. A person from the organization on a bike was pushing us, he also asked not to close the doors at 4:30 a.m. “sharp”, promising that we would arrive!<\/span><\/p>\n\n- \n
Finish line<\/span><\/h3>\n<\/li>\n<\/ul>\nI was finally able to reach the invalids, like the pros!! On the other hand, fortunately I had kept a cup from the last refreshment because there was nothing left… And I absolutely had to drink at that moment! I learned later that the people who passed km 38 all got the medal, even without going up to 42km but I am happy to have been able to actually finish this race.<\/span><\/p>\nThis slideshow requires JavaScript.<\/p>
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Going back to the hotel<\/span><\/h3>\n<\/li>\n<\/ul>\nArrival was a car-free zone, no choice but to walk (and no metro going in my direction). I think that’s almost what was the hardest: walking back to the hotel! I was tempted to take an Uber but 15E to go 1km still bothered me a little! As I left the pedestrian zone, I saw night buses going in my direction. I took one, even if it only took me 600m, it was bliss! At the hotel I got a Coke Zero (put in the fridge earlier) and I had the brownie left from the brunch, it was my reward feast!<\/span><\/p>\n![\"\"](\"https:\/\/i0.wp.com\/travelandrun.blog\/wp-content\/uploads\/2024\/11\/MPT-18-hotel.jpg?resize=225%2C300&ssl=1\")
<\/p>\n
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Following days<\/span><\/h3>\n<\/li>\n<\/ul>\nFollowing a flight change, I was going on vacation on Sunday evening! I left my hotel room at noon still exhausted. Fortunately I was able to use a sofa for the afternoon, I wouldn’t have lasted otherwise! Muscularly I felt my quadriceps “from running fast” on the descent, although it’s quite rare that I have aches there. On the other hand, the fact of alternating the difference in hills, a little walking, etc. meant that I was less “rusty” jointly, whereas this is what normally limits me the most the day after a marathon.<\/span><\/p>\n<\/p>","protected":false},"excerpt":{"rendered":"
Regarding the organization of the 2024 Olympic Games in France and particularly in Paris, the organizers decided to create an event for all runners: the marathon for all! The male and female Olympians run the marathon 24 hours apart (and the roads are blocked the whole time anyway), so it was technically possible to have people run the same course! Getting a bib The organizers wanted, with their main partner Orange, to offer a free race, no way to \u201csimply\u201d buy your bib! For this there were several options: participating in connected challenges posted online on the specific application;…<\/p>\n","protected":false},"author":1,"featured_media":6953,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Marathon pour tous - JO 2024","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[6],"tags":[],"class_list":["post-6929","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-compte-rendu"],"yoast_head":"\n
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